Epic Blog

40 Days to Personal Revolution- a Participant Blog

January 07, 2012

h2.

Freedom

November 18, 2011

In the last couple of months, I feel like I have connected with my teaching in a way that I have previously never known. I now have fun, real fun, teaching every class.

Go BIG

August 23, 2011

August 23, 2011
Epic has been open for 2 months and I am in awe and feel such gratitude for those of you who have shown up to practice and those of you who have supported this process.

The Pelican Theory

May 23, 2011

Arriving at Level 2, I was led to my room and noticed it was right in front of what I referred to as, “Pelican Rock”.

The Inner Circle

May 23, 2011

As I go through this crazy process called, “opening a yoga studio” I realize more than ever, no man or woman is an island.

Turning Back

May 23, 2011

There is a quote that says, “when you get down a road and realize it’s the wrong road, turn back, no matter how far you’ve gone” We have all had that experience of getting lost and thinking if only I go a little

The Art of Falling Out of a Handstand

May 12, 2011

I love the feeling of lightness that comes with inversions. However, that wasn’t always the case. I used to avoid headstands like the plague. I hated that sense, that at any moment, I could topple over.

Asteya

May 12, 2011

Asteya is the yogic principle of non-stealing. Two weeks ago I received an email from someone stating he felt that a portion of our logo was copied from his.