Join Us Today: 615.730.8368

Epic (adj) episode in the life of a woman/man in which heroic deeds are performed or attempted...of impressive proportion.

40 Days to Personal Revolution

40 Days to Personal Revolution

Are you ready for a Revolution? -Coming this Fall! Join us for 40 Days and jump-start your health. This powerful program of yoga, meditation, and nutrition will be the breakthrough you’ve been waiting for!

Why do the 40 Day Program now?

•Create a breakthrough in your personal yoga practice
•Build a stronger, leaner body
•Re-energize your body and mind. Live a more inspired life
•Understand Baptiste’s simple step-by-step approach to making positive changes and incorporating them into your daily life
•Gain strength and support from others

What am I committing to?

*Reading the 40 Days book and completing excavating questions *Practicing Yoga 6 days/week
(in studio, with podcasts at home, in small group private practice, etc.) *Meditating Daily *Following a guided nutrition plan *Including a 3-day fruit feast *Meeting with the group weekly

What previous participants have said about 40 Days:
“…it was so rewarding and I learned a lot about myself. I didn’t know if I could do this – early mornings, fruit fast, eating healthy – and I’ve completed it with a great feeling of accomplishment and a motivation to continue on this new path.”
“I loved it! I think that every time I do this challenge, I will learn something new about myself.”
“This program was so powerful … Met and exceeded my expectations and I’m looking forward to doing it again in the future!”
“This program opened me up to new possibilities in my life… I opened a yoga studio!”

If you have questions, please email